Call NOW for your FREE needs

assessment (561) 997-8898

group stretch
« Back to episode list

Episode 60: Is Your Altered Breathing Causing Your Back and Neck Pain?

Sep 18, 2017

 

Book Recommendation: Unbeatable Mind

Box Breathing: 5 second inhale, 5 second hold, 5 second exhale, 5 second hold.

To visit the show notes and transcription visit https://www.healthfitchiro.com/060-is-your-altered-breathing-causing-your-back-and-neck-pain/